Gaining Insight and Treatment for Eating Disorders

Like many disorders, there is still confusion among the masses specific to the definition of an eating disorder. A general description of an eating disorder can be summarized as someone suffering from abnormal eating habits. Many of these disorders begin during adolescence, but children and adults can be diagnosed as well. Eating disorders are treatable, but they can affect anyone regardless of age, sex, gender, race, or economic status.

Some symptoms of an eating disorder can include abnormal heart beating, lack of concentration, isolation, and problems with sleeping. Many people have an abnormal fear of gaining weight. They may avoid food or engage in binge eating, followed up with vomiting. Other people may not fit perfectly inside a general definition; however, a disorder may still be present. There are three common eating disorders that include anorexia nervosa, bulimia nervosa, and binge eating disorder.

Anorexia nervosa can be found in those who are underweight. Sufferers of anorexia tend to avoid food since they have an unrealistic view of their body. Some common symptoms comprise of low blood pressure, and dry hair, skin, and nails. Bulimia nervosa is when a person is binge eating and following this up with the use of laxatives and vomiting, whereas, binge eating disorder doesn’t include the regurgitation of food. Instead, the person overeats and allows themselves to become obese.

What Can a Person Do to Change?

Fortunately, eating disorders can be treated. The very first thing a person needs to do is seek out an evaluation. It’s essential to know what the specific problem is and then find a treatment plan. In many cases, sometimes the best choice involves some type of  inpatient eating disorder treatment center.

When a patient is medically at risk, inpatient treatment is necessary and will focus on keeping the patient stable. Malnutrition has a significant effect on the cognitive function of the patient. It’s essential to focus on keeping the patient’s vitals inside a healthy range. The initial, main target for treatment will be restoring weight. While everyone is different, treatments include counseling, both individual and group settings. Group counseling can be very beneficial in reminding individuals they are not alone. Education in nutrition is also necessary. The patient must be introduced into a healthy eating style.

The Team Approach

Ideally, treatment for eating disorders needs to be completed with a team of professionals. Doctors, nurses, counselors, psychiatrists, and the patient much work together. A group of professionals can all hold the patient responsible as well as offering support when the patient needs it the most. Meals must be supervised, and patients must work hard to stick to their treatment plan.

Treatment of eating disorders can be hugely successful. Ultimately, it will be up to the patient to commit to change. Treatment of this kind is life-altering, so it’s vital for the patient to realize the ultimate change they are trying to make will be beneficial for them. Patience and persistence will pay off.…

Bouncing Back From An Injury  

Someone once said, “The only thing that is constant is change,” and I couldn’t agree more. Life is definitely unpredictable and this is the case no matter how much you plan or prepare. Sometimes, one of the curveballs that life throws at us can be in the form of an injury. As human beings, we tend to be very active especially since the majority of us have to work, drive and even most of our leisure activities require lots of movement. Well, with all of this activity, there is a chance that we can end up getting hurt. In most cases, a simple slip or fall is something that we can just dust ourselves off and get right back up and move on. However, there are other times when a fall or an accident can result in serious injury.

Whenever the body has undergone a serious injury, oftentimes there will be a need for assistance in regaining full mobility or strength in that injured part of the body. This is done through special exercises that are performed with the help and instruction of a physical therapist either at a facility or inside your home. The type of exercises you will be instructed to perform will largely depend on the type of injury that you sustained and in what part of your body it is in. If you are in Missouri and have suffered a terrible injury, search for a physical therapy springfield mo to find a list of professionals near you.

After I was injured in a slip and fall at work, my doctor recommended I do physical therapy to help with the healing and mobility of my wrist. I must say, when I first began my therapy sessions, I wasn’t too happy about it. Since my wrist was still sort of stiff after having come out of a cast, having to do the rotations and stretches that my physical therapist performed were quite painful at first. But as time went on, not only did the movements become easier, in no time my wrist was back to its pre-injury self.

One thing I’ve learned about the body is that it will definitely heal itself, however, sometimes it needs a little help getting its full potential back. That is probably because as modern human beings, we do a lot of things to and with our bodies that we are really made to do but yet we do them anyway. For instance, running is something that we are made to do naturally so if we take a fall during a run, we can just dust ourselves off. However, running top speed on a football field and then having another person who is also running top speed crash into you with their helmet is not.

Sure we could all not do a lot of the things we do in life that have risk involved but what fun would that be? Life is made to be lived and sometimes that living can come at a price. For me though, enjoying my life to the fullest is simply a risk I am willing to take.